The charm of the winter season is all about crisp cool air, getting cozy in your warm home, and cheerful holiday get-togethers. However, the nippy months also bring unique challenges for your ears and the health of your hearing. When it’s cold, protecting your hearing is crucial, whether you’re out in the bitter cold wind or dealing with the challenges of protecting your health from illness.
For those who rely on hearing aids, winter poses additional concerns, but with a few hands-on measures, you can protect your hearing and devices throughout the season.
The impact of winter on hearing and hearing aids
Winter’s cold temperatures and harsh conditions can affect your ears and hearing devices in several ways. Understanding these risks can help you take the necessary steps to safeguard your hearing health.
Greater risk of ear infections
As a result of fluctuating temperatures and indoor germ exposure, infections are more likely during the winter. Moisture inside of your ear can, when exposed to cold air, quickly cool down leaving your ears more vulnerable to an infection. Additionally, spending more time inside heightens exposure to viruses and bacteria, raising the risk of respiratory illnesses that can impact ear health.
Cold weather and moisture risks for hearing aids
Hearing aids are sensitive to moisture, and winter weather has plenty of potential hazards. Snow, rain, and even condensation from cold air can lead to malfunctions or damage. A hearing aid’s functionality and lifespan can be detrimentally affected if the sensitive electronics are jeopardized by moisture.
The ear canal can be aggravated by dry air
The outdoor winter air tends to be dry and indoor air can also be dry because of heating systems. In the winter, the skin of your ear canal can dry out causing itching, flaking, and general discomfort.
Protect your hearing this winter with these tips
The good news is that the impact of winter on your ears and hearing aids can be reduced by making use of some simple tips. Implementing these habits will keep you comfortable and your hearing devices working optimally.
Keep your hearing aids safe and dry
In order to preserve your auditory stimulation, it’s important that you wear your hearing aids daily, even if it’s rainy or snowy.
However, to protect them:
- You can safeguard your device from wind and snow by utilizing a protective sleeve or cover.
- Remove moisture accumulation by keeping your hearing aids in a dehumidifying compartment overnight.
- Quick temperature changes can cause condensation to build-up so avoid them whenever possible.
Continue to be involved socially
Winter isolation can be tempting, but staying socially involved is necessary for your hearing health. Partaking in conversations and going to social events helps keep your brain’s auditory processing strong. Even simple activities like meeting friends for coffee or seeing a movie can improve cognitive function and hearing retention.
It’s important to practice good ear hygiene
Maintaining clean and dry ears is essential during winter.
The following are several tips to help you do just that:
- If necessary, clean around the ear openings with a soft cloth and warm water.
- The risk of injury is increased by the use of cotton swabs which can force earwax further into your ear canal and should never be used.
- After you have been exposed to moisture, dry your ears gently with a towel.
Manage winter illnesses to protect your ears
Since colds and flu are common in winter, take extra measures to avoid infections that can impact your ears:
- If necessary, wear a mask in crowded places and consider getting a flu vaccine.
- Bolster your immune system by preserving a healthy diet and keeping well hydrated.
- Wash your hands frequently to decrease exposure to germs.
Consult us for customized advice
If you notice increased ear discomfort, frequent ear infections, or problems with your hearing aids, get in touch with us. We will get your hearing aids winter-ready, provide personalized solutions, and assess any concerns you may have. Minor problems can be detected early before they escalate allowing you to be ready for the challenges of the season.
Schedule an appointment for a consultation today.